I have been trying to lose a bit of weight after topping the scales at 100kg at the start of the year. I set myself small achievable target weights to reach, which I think is better than setting a big target and then becoming disillusioned with the slow progress towards it.
My first target was 95kg. 14.96 stone. 209.439lbs.
Today I weigh 94.4kg. 14.865 stone. 208.116lbs.
So I'm delighted to have achieved my first weight loss goal. I do feel a little healthier, which is important given that I have responsibilities as a full time carer and I am also having to cope with my own neurological condition (Fibromyalgia). I'm also able to fit into my dresses a little easier and some things that were getting a bit snug, now fit fine. And I managed to fit into my red jacket which I haven't been able to for ages. So here are some photos of me wearing it for the first time since 2010.
I have now set my next goal of 90kg, which I hope to reach towards the end of the year.
Well done, honey. Little targets are the way to go.
ReplyDeleteNow you can reward yourself with a big cake!
(Only kidding!)
Sue x
The thought of cake is rather tempting.
ReplyDelete